Category: Psychotherapy
Psychotherapy
Managing Stress with Mindfulness-Primarily based Stress Discount (MBSR)
https://www.youtube.com/watch?v=gRnNtMBYf8I
By Leila Steeds
Mindfulness-Primarily based Stress Discount (MBSR) for Stress AdministrationÂ
In at present’s fast-paced world, stress is a standard expertise for many people. Whether...
